If you are happy and you know it, just sit down

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Happiness.

What is happiness?

Happiness is a term that is now all-too-well-known by those trying to adult. Emphasis on (trying) and emphasis on the term is too-well-known, not necessarily the feeling. And to that point, when did happiness become the ever-elusive goal of life?

Today a friend said “…well, as long as you are happy”. I mean, bless her, I’m glad she wants good things for me, but happiness was never, nor could ever be a constant. It is not a way of life, it is a feeling, an emotion. With happiness comes sadness, anger, remorse, guilt, regret, annoyance, acceptance and a whole slew of feelings and angsty moments and elated adjectives. But, nobody says, “…well, as long as you are angry”, or “…at least you are annoyed”. These are not feelings that are celebrated, these are feelings that are pushed down, to be avoided, to be ignored, to be banished into the pit of feelings that should not be named.

But, here’s a secret folks, all of these feelings exist. They are all necessary, they are all needed and they are all unavoidable.

But, since when did happiness become what we lived for? What happened to family, friends, kids, pets, responsibility, fairness, justice….what happened to a good old reliable sense of obligation?

Don’t get me wrong. I’m not saying to stay in anything where you are (dare I say it), unhappy. Or to better expand on it, confused, lost, scared, indifferent, depressed or resentful. But, I am saying there are gonna be some not-so-good times. Some might be iffy, some might be only okay, some may be just alright and only at a certain hour, or only on a certain day. I don’t think the key to happiness is happiness, I think the key to happiness is being happy with being content.

So, as long as you are content, I’ll be happy.happy

The Ginga Ninja

 

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